Riding the squalls.
All I could do was laugh out loud as the rain ran down my back and onwards via shorts into my shoes, while a sustained blast of wind at my back pushed me homeward faster than I could pedal.
Apart from keeping my mind on staying upright and avoiding potholes, the squalls I had hoped to evade were helping me towards the weekend after a tiring, mentally cluttered week, my mind battered by waves of fatigue, frustration, anger, inspiration, enthusiasm and, occasionally, moments of clarity; metaphorical blue sky between storm clouds.
Video clip here: https://youtu.be/OlI-3dIWpmI
A colleague had offered me a lift home, though my bike would have messed up her immaculate car, even if it would have fitted inside, and I preferred to ride through the weather in any case, welcoming the exercise and engagement of my senses and body with the conditions; to avoid this would have kept my mind weary, dull, jaded, despite many positive aspects of the week.
This is one of very many things I find so important and valuable about choosing an active mode of travel, by which I mean walking, cycling, paddling or other mostly human-powered ways of getting about. People have asked me: “don’t you feel exhausted when you get here?” But I feel mostly the opposite, relaxed and “worked” in a healthy, well-being way, more calm and with a greater capacity for equanimity and patience. If I could cycle in every day, my contentment and productivity would be enhanced.
There are studies (sorry, no links just now) that have shown observable improvements in young people’s school performance, behaviour and general sense of well-being if they travel actively to and from school. Likewise in the wider population with respect to both mental and physical health. There is a project starting here to try to support that and early signs are modestly encouraging, given we are starting from a very low base, here in the British Isles.
By the time I arrived home, I was completely soaked through, my shoes emitting little fountains as I walked. A shower after stowing my dripping bike almost felt redundant. I was tired but in what felt a healthy way, satisfied with this conclusion to my working week, any residual negativity washed away.
I wish you a good weekend and clearing mental skies.